Step 1 of 9
Digestion & Gut How is your digestion? Check all that apply. Skip if none. Gas or bloating after meals Heartburn, indigestion or food that sits heavy Constipation, loose stools or irregular bowel movements A gut that reacts to many foods Strong sugar cravings, recurring yeast or a white coated tongue Digestive trouble that began after travel, food poisoning or a stomach bug
Women's Hormones How are your hormones? Check all that apply. Skip if none. This step is for women. Skip it if it does not apply to you. PMS: mood swings, cramps or breast tenderness before your period Low libido or vaginal dryness Hot flashes or night sweats Mood, weight or sleep changes around perimenopause or menopause Irregular, heavy or painful periods Ovarian cysts, PCOS or dark facial hair
Thyroid & Metabolism How is your metabolism? Check all that apply. Skip if none. Tired even after a full night of sleep Feeling cold when others are comfortable Thinning hair, dry skin or brittle nails Weight gain, or weight that will not come off Energy crashes, shakiness or irritability between meals A thyroid diagnosis, or thyroid antibodies such as Hashimoto's
Skin How is your skin? Check all that apply. Skip if none. Eczema, psoriasis or dry, itchy patches Rashes or hives that come and go Deep, painful breakouts on the chin or jawline Breakouts that flare with your cycle or with stress Fine lines, dullness or loss of firmness Skin that is slow to heal or marks easily
Heart & Circulation How is your circulation? Check all that apply. Skip if none. Blood pressure readings that run high A family history of heart disease or stroke Cholesterol or triglycerides flagged on a blood test A diet heavy in fried, processed or sugary food Cold, numb or tingling hands and feet Swollen ankles, varicose veins or heavy legs
Immune & Allergies How is your immune system? Check all that apply. Skip if none. Catching every cold or flu that goes around Colds that linger for weeks Seasonal allergies: sneezing, itchy eyes or congestion Sinus pressure or post-nasal drip most of the year Recurring sinus, ear, throat or urinary infections Frequent rounds of antibiotics
Energy & Stress How is your energy? Check all that apply. Skip if none. Exhausted by mid-afternoon Relying on caffeine or sugar to get through the day Wired but tired: trouble winding down at night Burned out by stress that used to be manageable Muscle cramps, twitches or restless legs Often thirsty, or lightheaded when you stand up
Detox & Environment How is your toxic load? Check all that apply. Skip if none. Brain fog or trouble concentrating Puffiness or a sluggish, heavy feeling Aches or headaches that come and go without a clear cause Sensitive to perfumes, cleaning products or smoke Exposure to mold, pesticides or chemicals at home or work Silver (amalgam) fillings, or a diet with a lot of tuna and other large fish
Last step Which area bothers you most right now? Pick one. It helps us rank your results. Digestion & Gut Women's Hormones Thyroid & Metabolism Skin Heart & Circulation Immune & Allergies Energy & Stress Detox & Environment I am not sure
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Your results Your two systems most out of balance Based on what you checked, these are the two areas asking for the most support, with the protocol pack that matches each one.
Nothing you checked points to one system more than another. If something still feels off, a practitioner can look deeper, or you can browse every protocol pack.
Browse the protocol packs Your full snapshot Digestion & Gut 0/6
Women's Hormones 0/6
Thyroid & Metabolism 0/6
Skin 0/6
Heart & Circulation 0/6
Immune & Allergies 0/6
Energy & Stress 0/6
Detox & Environment 0/6
Would you rather speak to a practitioner? Use our Practitioner Map to find someone near you, or submit your quiz and we will review it personally.
refresh Change my answersThis quiz is for education only. It is not a medical diagnosis and does not replace advice from your doctor. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Digestion & Gut
Your gut does more than digest food. When it is out of balance, bloating, irregularity and food reactions are usually the first signs.
Women's Hormones
Hormones set the rhythm for your cycle, mood, sleep and weight. These signs suggest that rhythm needs support.
Thyroid & Metabolism
Your thyroid and blood sugar set your metabolic pace. These signs point to a metabolism that is running low or unevenly.
Skin
Skin often reflects what is happening in the gut, hormones and detox pathways underneath.
Heart & Circulation
Circulation carries oxygen and nutrients to every cell. These signs suggest your heart and blood vessels would benefit from support.
Immune & Allergies
A balanced immune system clears what it meets and then settles down. These signs suggest yours is working overtime.
Energy & Stress
Steady energy depends on rested adrenals and well-mineralized cells. These signs point to reserves that are running low.
Detox & Environment
Your liver, kidneys and lymph clear what the body does not need. These signs suggest that load is building up.
Recommended protocol pack Bloating & Gas Relief Protocol Pack The Bloating & Gas Relief Protocol Pack is a targeted program designed to address the root causes of bloating and gas.
$349
Recommended protocol pack Total Digestive Rejuvenation Protocol Pack - Step One: Clear & Remove Step 1, weeks 1 to 6.
$319
Recommended protocol pack Candida / Fungus / Mold Detoxification Protocol Pack An advanced candida and fungal balance protocol.
$349
Recommended protocol pack Gentle Parasite Cleanse Protocol Pack - 2 Months A targeted, multi-phase program to break down biofilm and support digestion.
$365
Recommended protocol pack Female Hormone Balance & Rejuvenation Protocol Pack (Oral) The oral homeopathic hormone rejuvenation program.
$549
Recommended protocol pack Menopause Support Protocol Pack Designed to help you navigate perimenopause and menopause with grace.
$549
Recommended protocol pack Ovarian Cysts & Cycle Irregularities Protocol Pack Designed to support women who suffer from painful menstrual cycles, ovarian cysts, irregular cycles, negative symptoms before and during the cycle, excess dark facial hair, insulin resistance and stubborn belly fat.
$629
Recommended protocol pack Thyroid Balance & Metabolic Support Protocol Pack (non-autoimmune) Natural support for a healthy, non-autoimmune thyroid.
$329
Recommended protocol pack Blood Sugar & Metabolic Support Protocol Pack - 90 Days A 90-day program for blood sugar and metabolic support.
$229
Recommended protocol pack Thyroid Rejuvenation - Step 1: Detox & Balance Blood Sugars (Weeks 1-8) The foundational phase of thyroid rejuvenation.
$649
Recommended protocol pack Eczema & Psoriasis Skin Support Protocol Pack - Step 1 Step 1 works on the gut-skin connection.
$469
Recommended protocol pack Hormonal Cystic Acne Protocol Pack The Hormonal Cystic Acne Protocol Pack targets the root causes of hormonal breakouts: blood sugar and androgen balance, skin-focused detoxification, the gut-skin axis and the stress response.
$549
Recommended protocol pack Anti-Aging GLOW Protocol Pack The Anti-Aging GLOW Protocol Pack pairs vitamin C and collagen with glutathione pathway and selenium support for skin, tissue and cellular renewal.
$639
Recommended protocol pack Blood Pressure Optimization Protocol Pack - 90 Day Program A 90-day cardiovascular program.
$649
Recommended protocol pack Cholesterol Balance Protocol Pack Healthy Cholesterol Levels, Supports Heart Health, Promotes Healthy Circulation, Addresses Root Causes.
$549
Recommended protocol pack Healthy Blood Flow & Normal Clotting Support Protocol Pack The Healthy Blood Flow & Normal Clotting Support Protocol Pack supports healthy blood viscosity, circulation and normal clotting with three formulas, three bottles of each for a full 90-day run.
$477
Recommended protocol pack Cold & Flu Protocol Pack The Cold & Flu Protocol Pack brings together Dr. Dale's homeopathic flu remedy with immune, vitamin and mineral support so the body has what it needs from the first symptom through recovery.
$259
Recommended protocol pack Allergy Season Protocol Pack The Allergy Season Protocol Pack is a three-bottle supply of each formula so you can run the protocol through the whole season: lymphatic drainage, homeopathic allergy defense, immune and liver support.
$699
Recommended protocol pack Bacterial Burden Protocol Pack The Bacterial Burden Protocol Pack supports the body through bacterial overburden and infection: immune support, biofilm disruption, lymphatic drainage and the three Bio-Tox bacterial remedies.
$249
Recommended protocol pack Chronic Fatigue & Energy Reset Pack - 90 Day Protocol A 90-day chronic fatigue and adrenal reset protocol.
$799
Recommended protocol pack Hydrate & Mineralize Protocol Pack The Hydrate & Mineralize Protocol Pack is a daily mineral routine: six nano-ionic liquid minerals that go straight into your water.
$198
Recommended protocol pack Full Body Detox Protocol - Organs, Blood & Tissue A comprehensive 30-day cleanse and drainage protocol.
$399
Recommended protocol pack Dr. Dale's Master Environmental Detox Protocol Pack Targets environmental toxins, including heavy metals and glyphosate.
$849
Recommended protocol pack Heavy Metal Detox & Cellular Drainage Protocol A comprehensive 60-day heavy metal detox and cellular drainage program.
$599